Ingredients 1 banana, sliced and frozen 1/2 cup frozen blackberries 1 tbsp Arctic Blackcurrant powder 1/2 cup coconut milk 2 […]

100g quark or natural yogurt 100g cottage cheese 1 tbsp fresh apple juice 2 tsps of Arctic Cranberry powder Brown […]

Ingredients 1 cup (235ml) light coconut milk 5 tbsp maple syrup 4 tbsp coconut butter or creamed coconut Pinch of […]

Ingredients 2 ripe bananas 4 tbsp milk of choice 1 tsp instant coffee granules 1 tsp Arctic Power Berries blackcurrant […]

3 tbsp chia seeds 2/3 cup almond milk 2/3 cup soy yogurt 1/2 cup frozen or fresh strawberries 2 tsp […]

2 frozen bananas 2 tsps of Arctic Blueberry powder  1/3 cup frozen strawberries 2 tsp Arctic Blackcurrant Powder 5 fresh […]

1 cup of raw cashews or almonds 1 cup of pitted dates or juicy prunes (dried plums) 1/4 cup almond […]

Crust: 100g sour cream 1 egg 1 cup of flour 1/2 cup of porridge oats 2 tbsp olive oil   […]

1 big bowl or 2 smaller ones   1 avocado 1 ripe banana 4 teaspoons of chosen berry powder (blueberry […]

¼ cup raw tahini Juice of 1 small lemon 1 tbs + 1 tsp water ½ tsp fresh rosemary, chopped […]