Nordic Blackcurrant and Juicy Apple Oats
“The array of toppings of this tasty breakfast are delicious and functional. They provide an array of healthy fats and some plant protein, slowing down the release of carbohydrates from the oats. The addition of the plant protein will also make this a more rounded meal.”
Preparation Time
5 minutes
Cooking Time
10 minutes
Servings
2
Ingredients
- 100g jumbo oats
- 300ml coconut milk
- 200 - 300ml water (depending on desired consistency)
- 2 tsp milled chia or flaxseed (optional)
- 3 - 4 tsp Arctic Power Berries Nordic Blackcurrant and Apple Powder
- 2 - 3 tsp maple syrup (to taste, optional)
- 1 scoop of plant based protein (optional)*
- Apple slices, walnuts, Cacao nibs, Hemp seeds, Bee Pollen, for topping**
Directions
Mix together the oats, coconut milk, water, chia or flax if using and the Arctic Power Berries powder in a large pot. Bring oat mixture to the boil. Reduce to a simmer, and then cook for 5 - 8 minutes, depending on desired consistency.
Add the plant based protein if using at this point with the additional water (see note below). Serve oats topped with apple slices, walnuts, cacao nibs, hemp seeds, and bee pollen.
*If using the plant based protein you will likely need to add about 125ml more liquid to the mixture. If using, I like to mix this separately with water and add it into the oats once cooked.
**The array of toppings are tasty and functional. They provide an array of healthy fats and some plant protein, slowing down the release of carbohydrates from the oats. The addition of the plant protein will also make this a more rounded meal.
