Cure for colder mornings - A warming berry oatmeal

Now that the weather is getting colder and winter bugs are around it's nice to enjoy warming breakfast bowls with tons of nutrients and antioxidants.

This date - berry - oatmeal is for sweet breakfast lovers. 

RECIPE

1/2 cup rolled oats

3 tsp of your favorite Arctic Berries Powders

3-5 fresh dates (soak overnight if not using fresh)

1 cup almond milk

A pinch of salt

Toppings of choice such as banana coins, nut butters, berries

  • Place the almond milk, oats and salt in a small saucepan and bring to a boil. Lower the heat and let simmer.

  • Pit and peel the dates and mash them with a fork to a purée. Use a tsp of water to get a smoother consistency. Add in the date purée to the pot and stir well.

  • Continue to cook the oats to desired consistency, then stir in the berry powders and pour into a bowl.

  • Top with whatever you like and enjoy!

 

 

Hope you enjoy! We've been having this bowl so many times last week! Feels good to give our bodies something warm and easily digestible after summer smoothies.  

Love and Light X

Eve & Anna